Healthy Cooking Tips &"The Right Nutrition " for You and Your busy life

by Dennis Lee

These days, it is hard to stay on top of our health. Eating right has become a challenge. What if you could have your daily meals planned for you? All natural ingredients and shopping list, so you know exactly what you need to have to make these healthy and nutritious meals. From vegan and vegetarian to high-protein and low-carb, there is a meal plan with complete recipes and a shopping list to make it easier to eat healthy.

Recipe Packs with Meal Plans

Every Meal Pack comes with a 2-week shopping list and 2-week meal-plan.

Smoothies- 30 easy, healthy and tasty recipes, including:

breakfast, lunch, dinner, and treats

$29.99 USD

5-Ingredient Meals

A collection of 40 simple 5-ingredient recipes,

including breakfast, lunch, dinner, treats and smoothie options

$29.99 USD

Gluten-Free Meals: 45 easy, healthy, and tasty recipes, including:

breakfast, lunch, dinner, treats, and smoothies.

$29.99 USD

High Protein: Over 50 high-protein recipes, including breakfast,

lunch, dinner, treats and smoothie options.

$34.99 USD

Vegan: 40 simple vegan recipes, including

breakfast, lunch, dinner, treats, and smoothie options.

$37.99 USD

Low-Carb: 40 recipes, including breakfast, lunch, dinner, treats, and smoothie options

$29.99 USD

Vegetarian: Over 55 Simple vegetarian

recipes, including breakfast, lunch, dinner, treats, and smoothie options.


$37.99 USD

Detailed Nutritional Info


✅Includes US and UK metric systems

✅Provide detailed calorie & macronutrient profiles for every recipe (plus MyFitnessPal barcodes)

✅Includes ingredient lists and detailed step-by-step cooking instructions

Meal Planning Made Easy

No guesswork. Every recipe item is listed for you

Food Nutrition Keys with every recipe.

Popular Recipes

Just a sample of what is in the meal packs.

Vegan Tuna Salad

Triple Berry Smoothie

Southwest Chicken Salad

Cajun Beef with Rice

If you’re ready to change your relationship with food for the better, follow us on Instagram at @fit.boomer.life for daily meal plans and updates.

The Team

Dennis lee

Coach, CEO and Head Boomer

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